Tuesday, October 11, 2011

Nov 5: Mindfulness with Trish Thompson


A Day of Mindfulness
PRACTICES TO SUPPORT A GLOBAL SPIRITUALITY AND ETHIC

Trish Thompson, Dharma Teacher
In the tradition of Zen Master Thich Nhat Hahn
                                                          

St. David’s Episcopal Church
385 Forest Hills Rd (across from Ramsey Center)
Cullowhee, NC
November 5, 2011        9:30 – 3:30 

Cost:  offering of $25 for Clean Slate (home for women released from jail in Jackson Co) is welcomed.
Lunch is provided

Limited to 25 people:

Calm the Mind and Open the Heart
  SIT  WALK  EAT  LISTEN  RELAX  

Prepare:  good night’s sleep, eat breakfast, bring a cushion or blanket, chairs available, comfy clothing